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04-Oct-2020 18:13

The national average cost of a deep tissue massage is between and .

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

A pregnancy massage is much more than just an indulgence.

The specialized strokes and techniques used to loosen tight muscles, reduce swelling, alleviate pressure, and ease tension provide positive health benefits for both you and your baby.

Deep tissue massage may be a good option for people with chronic pain or muscle tension.

The systematic deep tissue strokes will work to break down any scar tissue or stiff tissues and create ease in your body again.

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine, as well as to relieve depression and anxiety and aid in recuperation from chronic illness.

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