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24-Jun-2020 13:49

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“More importantly, they stop acknowledging and expressing gratitude for their partner’s efforts.” So next time your spouse does something nice for you, know that a simple ‘thank you’ can go a long way.

Make sure that differences are discussed privately beforehand so that the decision is a consensus.” Meaning they’re too quick to make their exit when the going gets tough.

“It seems so easy for couples to call it quits today,” says Tiya Cunningham-Sumter, a certified relationship coach and blogger.

“Holding in all your frustrations just leads to resentment or if you try to block your frustrations from your conscious mind, it goes into your subconsciousness where it causes all kinds of psychological and physical problems.

This is why it is so important to learn how to argue well in a healthy way, so you don’t take cheap shots at each other and you aren’t afraid to discuss—and even argue about—the issues you need to.” “Many couples get into the dynamic of fighting for control, whether it is by trying to dominate the handling of financial issues, spending habits, or how to raise the kids,” notes Steve Mindel, J.“As time goes on, some married couples may rest on the laurels of all that history instead of continuing the conversation as the years and relationship progress.” There’s no sugarcoating it: Marriage is challenging.